“I offer a collaborative space where individuals and families can build upon their resiliency and cope with whatever stressors that life has presented.” 

I am passionate about working with individuals and couples across the lifespan from adolescence to older adults with a range of experiences including substance abuse, trauma, anxiety, depression, and major life transitions. Working from a trauma-informed lens, I view therapy as a collaborative effort where individuals and couples can identify their strengths and cope with their problems more effectively.  

Coming from an integrative perspective, I recognize that every person and couple has their own unique history and set of concerns. I want to meet you where you are in your journey as a partner in self-discovery and change. Frameworks that I utilize include acceptance and commitment therapy (ACT), mindfulness, and a person-centered foundation. As a trained EMDR therapist, I want to help clients process trauma and life disrupting events to live a more fulfilling and meaningful life. The first step I take as a therapist is creating a safe and nonjudgmental space for individuals and couples to tap into their inner resources and overcome their challenges.

Therapy is a powerful resource when a major crisis occurs as well as for those who are doing well and are seeking to learn more about themselves. I believe individuals and couples inherently have the capacity to gain self-awareness and implement positive changes if the conditions are present to promote growth. It would be my pleasure to help you discover your strengths and be a part of your journey of health and healing.  

Who I work with:

I work with adults, adolescents, and their families who are seeking to overcome challenges with substance use, trauma, mood disorders, and life transitions. I focus on helping you identify and take steps that integrate your values into your life. I know the pain that can come from living with these stressors, so I work to create a safe, warm, and empathetic environment where you can begin the healing process.

Taking the next step

You can make an appointment with me by using our online portal at any time or by emailing info@abetterlifetherapy.com. Our team will be happy to support you in finding an appointment time that works for you!

I provide appointments at our Center City, Philadelphia office along with providing therapy via telehealth. I can provide online therapy to people living in both Pennsylvania and New Jersey.

My rate per 50 minute session is $180.00

For more information e-mail info@abetterlifetherapy.com.